Ingredients 2 lbs whole carrots 2 tbsp butter or ghee 2 tbsp maple syrup 1 tbsp coconut aminos*…
Buffalo Chicken Meatballs (low FODMAP)
Ingredients: 2 Tablespoons butter 1/3 cup hot sauce (FODMAPers choose one without garlic or onion)-such as Texas Pete’s…
Hummus
Ingredients: 1 (15-ounce) Can chickpeas, also known as garbanzo beans, drained and rinsed 1 Medium garlic clove, peeled…
Apple Crisp
Ingredients: 4 Medium Unpeeled or Peeled Cooking Apples, Sliced (about 4 Cups) 3/4 Cup of Flour 3/4 Cup of…
The Best Caesar Salad
Ingredients: 2 Anchovy Fillets 3 Cloves of Garlic 1/2 Eureka Lemon, juiced 2 TBSP Dijon Mustard (Grey Poupon)…
Easy Salsa Cheese Dip
Ingredients: Velveeta Salsa Directions: Add equal parts salsa and velveeta (sliced into squares) and place in a microwavable…
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