Source: Low-Fat Top Secret Recipes by Todd Wilbur.
Sheet Pan Fajitas
Recipe from http://realeverything.com/sheet-pan-fajitas-nightshade-free-aip/
Buffalo Chicken Meatballs (low FODMAP)
Ingredients: 2 Tablespoons butter 1/3 cup hot sauce (FODMAPers choose one without garlic or onion)-such as Texas Pete’s…
Crock Pot Buffalo Chicken Lettuce Wraps
Ingredients: 24 Oz Boneless Skinless Chicken Breast 1 Celery Stalk 1/2 Onion, Diced 1 Clove Garlic 16 Oz…
Slow Cooker Salsa Chicken Tacos
Ingredients: 4 Boneless, skinless chicken breasts (frozen is fine) 1 Cup salsa 1 Can condensed cream of chicken…
Spicy Cashew Crunch Stir Fry
Ingredients: Stir Fry Sauce 1/4 Cup soy sauce 2 TBSP chili garlic sauce or sambal 2 TBSP brown sugar…
Chicken Fajitas
Ingredients: 1/4 Cup lime juice 1 or 2 cloves garlic, minced 1 TSP chili powder 1/2 TSP ground…
Healthy Sloppy Joes
Ingredients: 2 TSP olive oil 1 small uncooked onion, chopped 2 ribs uncooked celery, chopped 1 uncooked bell…
Spaghetti Scallion Pancakes with Sriracha
Ingredients: 1 lb spaghetti 2 bunches scallions, green part only 4 eggs, beaten 2 tablespoons hot sauce Neutral…
Penne Rosa Noodles and Company Imitation
Ingredients: 1 pound box of penne pasta 1 pound of boneless chicken breast 1 (8 ounce) box of…
Spaghetti with Sriracha Shrimp, Cilantro and Lime
Ingredients: 1 lb spaghetti 3 tablespoons olive oil 1 lb shrimp, peeled and deveined, tails removed 3 tablespoons…
Baked Pasta with Sriracha Cream Sauce
Ingredients: 2 tablespoons olive oil 1/2 cup chopped white onion 1/4 teaspoon salt 1/8 teaspoon black pepper 2…
Fire Roasted Corn Chowder with Sriracha
Ingredients: 8 ears fresh sweet corn, husked 2 tablespoons olive oil 2 red bell peppers, seeded and diced…
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